Huwebes, Hunyo 28, 2012

Mastercleanse Diet Beginners

I got to say I tried a million diets in my life name it I almost had it all but this detoxifying was least of my priorities then. My friend,  Mae introduced me to this lemon cleanse at first I was so hesitant to try it since it required me not to eat any solids and only have a recipe of lemonade and laxative tea everyday. As I did my further studies for this cleanse I also learned it's one way to detoxify my body in a sense that all my toxins such as plaque in the intestines form all the unhealthy and oily foods I ate can be washed away by doing this 10 day cleanse. I thought to myself it didn't hurt to try in ten days, right? Wrong those 10 ten days will be my test of FIRE. It meant not eating all the food that I wanted, watching everyone eat. 

I then decided I guess 10 DAYS is better than 2 years of trying to lose the same amount of pounds. Now on my 3RD day and i'm still alive so here's my first 2 days. 

P.S here's the link to the site for more info: http://www.thelemonadesite.com/lemonade-diet-recipe.html 


Before DAY 1: 
Soft diet 
My menu for today: Breakfast: oatmeal, Lunch: Caesar salad and brownie Dinner: laxative tea. 

It may sound way better but this was the day that my body was suppose to get used to the whole no food in the tummy thing. It was difficult and painful not eating at all but alteast I had a taste of what to expect for the next 10 days. 

DAY 1: 

The schedule for this day was intense WEDNESDAY. We had lunch with tito jem at Blufish eastwood oh boy I was all googly eye over the food! day 1 was pretty easy because I was definitely motivated to start my cleansing. Althoug, I noticed  I wasn't able to bring extra supply of lemonade so I ended up losing energy by 5PM and fot home like 7pm. When I got home I drank 1/3 of my bottle and luckily my drink kind of made me drowsy so I slept a bit early than the usual. 

Day 2: 

If yesterday was bearable this day killed me! Had lunch with Mia at Bonchon the everything at steak with Noy and what's worse was he craved for cheesecake there. Ya'll get the point but, luckily I wasn't like going wild or anything I was quite calm with the fact that I wasn't all ready to give up. the cleanse made me go to the bathroom more often doing so much number 2 it felt like I had diarrhea but all of them were just the parasites and toxins in our system so I guess that's a good sign. 

All in all i'm still very hungry at times and if I do I just drink the tea, I'm not very disciplined at this but in desperate times we call for desperate measures. In hoping to finish this cleanse I hope I can achieve something far better that loosing weight. 

All my ingredients are from healthy Options and the lemons can just be bought at the Grocery. 

Will keep you posted for the next 7 days!:) Ciao!:) 

Martes, Hunyo 26, 2012